Out of all the possible illnesses in life you could contract, there is perhaps none quite as scary and alarming as cancer. There are various kinds of rare flu and also meningitis that you may have thought about, but cancer is very widespread, affecting many, many people each year. Review the information provided here, and become more knowledgeable about cancer and how to best handle it.
If you have just been told you have cancer, try to stop smoking right now. There are some cancer sufferers who do not quit smoking as they are of the mindset that it no longer matters now that they are already ill. By continuing to introduce into the body the carcinogens found in the cigarettes, you are less likely to fully recover.
If you know someone with cancer, listen to what they have to say. Although this may be hard to do, your loved one will appreciate the opportunity to talk through their feelings with someone who cares. Don’t give your opinions or interrupt, simply listen.
There are many theories about your diet and how it can affect cancer. Sugar supports and feeds cancer cells. Starve cancer cells by withholding sugar! Although doing this may not get rid of the cancer, you can use it along with other therapy in your fight against the disease.
You can reduce chances of colon cancer by about 40% if you engage in regular physical activity. The reason for this is that active individuals are often in better overall health and at lower weights that are not conducive to cancer. It also lowers the risk of developing diabetes, a disease that is known to increase cancer risk. Always strive to maintain physical activity within your life.
Exposure to ultra violet radiation from the sun is one of the leading causes of cancer. The most common type of cancer it causes is skin cancer. Protect both your face and your skin from cancer by wearing a hat and sunblock lotion on sunny days.
Many people think that smoking only causes emphysema and lung cancer; however, smoking also causes colon cancer. Tobacco causes colon polyps to grow in size; in addition, inhaling smoke causes carcinogens to enter the body and travel into the colon. These facts just combine to provide all the more reason you should become tobacco free.
Remember that the vegetables and fruits you purchase may be contaminated. A lot of the produce you buy are sprayed with chemicals like pesticides which helps prevent bacteria, bugs, and fungus from harming them. Before you eat fruits and vegetables you bought at the store, get rid of these pesticides using a mild soap and plenty of water. Alternatively, focus your fruit purchases on products that tend to have less pesticide exposure.
During the treatment process, you should offer to accompany a cancer patient to his or her doctor appointments. If someone is present who is able to think about the situation objectively, they will be able to ask the necessary questions or address concerns with the doctor.
If you know someone with cancer, listen to what they have to say. It can be hard sometimes, but your loved ones need to be able to express what they are feeling. Don’t give your opinions or interrupt, simply listen.
If you get cancer, or if someone you know does, learn as much as possible on this topic. Your confidence is, in reality, very important in these circumstances.
If your loved ones have cancer, it is a good idea to attend appointments with them. When there’s someone who has a level headed outlook on the situation in the near area, it is always a good thing when addressing the doctor with any concerns.
Cancer can potentially grow and spread, if you let depression get the best of your health. They might quit fighting entirely.
You can increase your chance of developing cancer when you drink sugary drinks, such as soda. Foods containing large amounts of calories and carbohydrates will increase your weight, boosting the ability of your cancer to grow further and spread.
Do not be afraid of a little discomfort if you need breast cancer screening. The discomfort is very temporary, usually lasting only a few minutes. The end result may be that cancer is caught in time to save both your life and your breasts. Don’t let fear stand in the way of a screening.
Fear of fighting the disease can add damaging stress to your life. Gathering your inner strength and refusing to let the difficulties of dealing with cancer get you down is the positive way to give yourself the best chance for survival.
Be prepared to make new “friends” when you have cancer; i.e. people you have to let into your life with open arms. People like your oncologist, nurses and other people with cancer will become part of your life and will bring much needed friendship and support during this difficult time. It is impossible to go it alone, so welcome these new people into your life with open arms.
If someone you know has cancer, help find a support group they can join. You can find support groups in their area or on the Internet for instance. A person with cancer will benefit from talking with other patients. This will give the individual with cancer an additional outlet for their emotions.
The reality of your fight with cancer may be different from what you expected. You should appreciate any and all support that you receive.
Familiarize yourself with cancer symptoms, and know the risk factors. Learning how to recognize signs and symptoms of cancer is the best way to prevent it.
Keep the lines of communication open! If you’re friends and family aren’t giving you the support you need, approach the topic politely. Give them a patient explanation of how they can assist you and why it’s important to do so. However, you do need to be cautious. Times like these are extremely difficult for anyone. Come from a position of love. Don’t try to manipulate people or make them feel guilty–just state calmly what you need. Be decisive!
Cut coffee altogether if you are experiencing stomach trouble due to your cancer drugs. Coffee’s caffeine can make these issues worse, so try to avoid drinking it. You should also avoid other caffeine sources, like soda and chocolate.
It is crucial that you continue to always fight your cancer with all you have. With cancer you are basically in a fight for your life. You need to be strong and ready to fight.
If you are a relative of someone afflicted with cancer, then it is critical that you not treat them any differently than before or as you would anyone else. Cancer patients need to have a lot of positive energy from their loved ones and when they feel that people are sorry for them and the condition that they are in, they in turn feel bad about it themselves.
Make sure you seal any play sets or decks purchased before 2005. Sealing these structures will protect your family from the arsenic based application that was used on the wood of items built before this time.
Make sure that you are aware of, and understand, which symptoms could point towards cancer. If you know you have risk factors, then these signals and symptoms can be observed more closely.
Make sure you have asked all your questions before treatment commences, so you are fully aware of what lies ahead both physically and emotionally. Preparing for these changes ahead of time will make them easier to cope with when they occur. For example, many chemo patients lose their hair. If this is going to be an issue for you, you can educate yourself about wigs or other ways of improving your appearance once you begin treatment. Talking with other chemo patients can sometimes help you relieve anxiety and make plans to deal with physical changes.
Take vitamin E on a daily basis. Those who regularly consume the recommended dose of vitamin E are far less likely to get cancer than those who don’t. Plenty of foods contain enough vitamin E for you to get your daily dosage.
Avoid behavioral and environmental factors that increase your risk of getting cancer. Skin cancer can be prevented by avoiding overexposure to the sun. In any instance when you will be spending a long period in the sun, apply an adequate sunscreen product to all areas of your skin.
Even if you have been suffering from cancer for a long time, you should consider joining a group for others that are going through the same thing. At a support group, you will be able to speak with other cancer patients and learn different techniques for coping with the disease. Many groups encourage family members to attend as well.
Take time for fun every single day. A cancer diagnosis will have a big impact on your life, but let it change the basics of what you enjoy. Do the things you love, from reading your favorite genre of book, to going out to the movies or viewing a sporting event. It may require a little more planning to make sure you don’t over exert yourself, but don’t stop experiencing life.
You may find a number of complementary therapies that can greatly assist in easing the discomfort from cancer treatment. You might want to try receiving a massage or acupuncture. Attending a yoga class or trying aromatherapy can also significantly reduce your stress. All of them are methods that promote relaxation during a time that is bound to be extremely stressful.
Get enough sleep. If you’re getting cancer treatments, you need eight or more hours of sleep every night. Chemical and radiation treatments can cause extreme tiredness, which sleep helps you recover from. Proper rest equates into more energy, and drive to push through the next day, which is why you should always get the recommended amount of sleep each night. If you find that you can’t get enough during the night hours, set aside a good time to squeeze in some shut-eye during the daylight hours too.
Always remain committed to eating three times daily. You may not have much of an appetite after treatment but you need to keep your stomach full in order for the medications to do their work safely. If you are experiencing nausea, then focus on starch-heavy meals. Vegetables and fruits are good to eat as well.
Just because you are ill, you do not have to put your life on hold. Continue your routine and engage in your favorite activities for as long as you can. If there are things you particularly enjoy, then being ill is absolutely the last reason you should give them up. Doing the things you love is a good way to stay motivated and keep a positive attitude.
Avoid risky environments and behaviors. Participating in dangerous activities can increase the chance of developing an infection, which is potentially fatal in a cancer patient. It is highly risky to share needles for any purpose and always use protection in intimate situations.
Cancer can occur in many places in your body, and therefore it worries people much more than most other illnesses. Thoroughly read the advice provided here, and become smart about cancer. That way if you are diagnosed with it at some point in time, you will have a head start on beating the disease.
Avoid cancer by not sharing needles. Many different infections besides HIV, like Hep B, can be caused by needle sharing, and these infections can lead to cancer. Speak to a medical professional if you feel that you cannot control your drug taking habits.