There is no greater challenge than dealing with a diagnosis of cancer for yourself or a loved one. Fortunately, there are so many different resources available for people who are struggling with these issues. This article is one such resource, and is packed with tips and advice for living with cancer.
Cancer takes quite an emotional toll on both the patient and their family. You should be checking in with your doctor regularly, as new ways to treat and even cure cancers are always being developed.
Keeping your weight down, eating a healthy diet and getting enough exercise can not only make you feel great every day, but can also reduce your risk of cancer. Do the usual things, including eating fruits and vegetables, drinking eight glasses of water per day, and exercising 30 minutes per day, five days per week.
Find out what to expect from your body, before you go through your regular cancer treatments. A health care professional can outline the different treatment options and the likely side effects of each one. If your hair falls out as a result of chemotherapy, you many want to purchase a wig. If your skin becomes pale, as a result of cancer treatments, you might want to wear special makeup.
Stop smoking immediately after you have receive a cancer diagnosis. Some people think that because they have already been diagnosed with cancer, they can’t be saved, and thus quitting smoking would be pointless. Continuing to smoke still delivers carcinogens to your already weakened body and works against treatments.
If you want to catch cancer early, learn the warning signs. Warning signs that might indicate colon cancer include situations like sudden and inexplicable drops in weight, cramping and stool that is filled with blood or increasingly thin. You should consult with a medical professional if these symptoms are present.
Be aware of certain changes that may take place as you undergo cancer therapy. Your doctor will let you know all the effects that medications and treatments may have. You may have to deal with hair loss by wearing a hat or a wig, or you may choose to wear makeup to add color to your face.
Grab all the books or online literature possible that relates to your condition or the conditions of a loved one. Confidence is instrumental in the fight.
Never underestimate the power of the simple gift of listening to a friend or loved one with cancer. Although this may be hard to do, your loved one will appreciate the opportunity to talk through their feelings with someone who cares. Do not dominate the conversation with your opinion. Remember that you are a listener.
Drinking sodas and other sugary drinks increase your chances of getting cancer. If you gain weight from carbs and foods rich in calories, your cancer will grow and spread to different parts of your body.
The chance of developing colon cancer goes down by as much as 40 percent if you engage in regular physical activity. The reason for this is that active individuals are often in better overall health and at lower weights that are not conducive to cancer. It also lowers the risk of developing diabetes, a disease that is known to increase cancer risk. Do what you can to keep your activity level up.
It is very important that you have a large support system of friends and family and also cancer health professionals. You will need the help of chemo specialists, oncologists, nurses and perhaps a support group to help you through it. You can’t do this alone; be ready to allow people into your life to help.
By quitting smoking, you’ll not only help to prevent lung cancer, but you’ll also reduce your risk of colon cancer. Tobacco can single-handedly boost the size of polyps found in colons, and the carcinogens in cigarette smoke is easily absorbed by the colon as well. Knowing all the risks, you have no excuse to keep smoking.
Establish honest and open lines of communication with those who are close to you. If you feel the support from your friends and family is not sufficient, speak with them directly about this subject. Explain gently that you need additional assistance, and tell them precisely what they can do to help. Be careful, however. This can be a time of great difficulty. The basis should always be love. It is critical that you not have any regrets at this point.
Depression has significant effects on your immune system and decreases your ability to fight disease. If a cancer patient becomes depressed, he may give up on trying to defeat cancer and refuse to do anything the doctor suggests to prolong his life or enhance its quality.
Fear of fighting the disease can add damaging stress to your life. Don’t forget, this is your life you’re fighting for, and you will be in the best winning position if you refuse to give up and stay strong and ready to face the war.
It is important to remember that your expectations do not always align with the realm of what is feasible. Value the support you get during this difficult time.
Avoid doctors who don’t communicate openly. You need to be able to have your questions answered when they come up. You fears and questions should always be addressed immediately.
Avoid doctors who don’t communicate openly. You need someone you can ask questions of when they come up. You must get your questions and concerns addressed right away.
If you are responsible for helping out a relative fighting cancer and go with them to medical appointments, make certain to speak up and ask any questions you have yourself. Just because you aren’t a patient doesn’t mean you shouldn’t have questions for the doctor as well. The goal is to be able to offer the support needed and doing so through a professional’s advice, not guesswork or theories.
If someone you know is battling cancer, assist them in finding others they can talk with. Your hospital or doctor may have some recommendations for local resources and there are many cancer groups that are active online as well. This lets the patient get their emotions out in another way.
Consume your daily dose of vitamin E each day. Taking the dosage of vitamin E that is recommended everyday, has shown to be profoundly effective in stopping the development of cancer in adults. Take a supplement or change your diet so you get your daily dose of vitamin E.
It is important that you get enough vitamin E every day. Vitamin E can help to prevent cancer in both women and men. Getting enough vitamin E is easy with the many delicious foods you can eat that are rich in this essential nutrient.
Whether you have recently been diagnosed with cancer or you have had it for awhile, you may want to join a cancer support group. At a support group, you will be able to speak with other cancer patients and learn different techniques for coping with the disease. If you feel comfortable enough to do so, invite your family to the group so that they can understand what you’re going through and how to support you.
Let your body be your guide when determining what you need to do to fight your cancer. If you’re feeling sleepy or fatigued, get a good night’s rest. If you feel run down, try to change your diet to include healthier foods. Listen to what your body says, and do it.
If you have a family member suffering from cancer, make it a point not to let their disease become a factor in how you treat them. You need to provide positive energy to them whenever you’re in their presence, reminding them of the great things in their life and avoiding negative emotions, such as self-pity.
Life continues, even when you are stricken with illness. Keep doing what you enjoy until your body says you cannot. Just because your sick doesn’t mean that you have to give up all the things you love to do! Just being able to enjoy time spent doing these things will actually improve your health and help you to remain positive.
Protect your skin with sunscreen and clothing if you are going outside. The suns UV rays are harsh, and the melanoma they can cause is quickly fatal when unchecked. If your skin is fair, use waterproof sunscreen with a high index of at least SPF 30.
Certain foods have cancer-fighting properties; for instance, tomatoes have benefits against prostate cancer. Many studies have been produced showing the type of foods that help fight cancer.
Your doctor is required to discuss all possible side effects from your planned treatment, other available treatments and the probably result of choosing not to have any treatment for cancer. If you are well aware of what is ahead, you will be in a better position to cope. If your treatment will cause you to lose your hair, talk to other patients who have undergone the treatment. They will be able to provide you with helpful tips about wigs and makeup that will help with the transition.
When a loved one is diagnosed with cancer, it is very important for them to know that they have people around them that love them. Therefore, tell them that you love them often. Your actions can show them love, but don’t forget to tell them, too. Hearing these words can help to reassure a cancer patient that no matter what happens you will be there for them.
Keep in mind that ultra violet radiation can actually penetrate some fabrics and burn your skin. If the shops in your local area don’t stock UV protective clothing, buy clothes from online retailers instead.
Eat three meals daily. You may not have much of an appetite after treatment but you need to keep your stomach full in order for the medications to do their work safely. If you can’t keep food down, eat mostly starchy foods which should help to settle your stomach. Fruits and vegetables will help as well.
Prevention of cancer is the best treatment. As a way to prevent skin cancer, try to avoid spending a lot of time in sun. If you must spend an extended time in the sun, cover all exposed skin with a good sunscreen.
Sleep is something your body needs. Having adequate sleep will make it easier to recover from the treatments your body is going though. Try to sleep for seven or more hours per night. You may also need to take a nap for 60 minutes or more every day.
There are some nonmedical therapies that may help get you through your cancer treatment, and allow you to relax. Try a massage, acupuncture, yoga, or aromatherapy to better manage and relieve the stress cancer brings to your life. These things can help you relax while you are going through this stressful time.
Stay away from risky, dangerous behaviors. Unsafe sex and the sharing of needles may promote infections that leave people more susceptible to certain types of cancer. Always have safe sex and never share needles.
Some screenings only detect the presence of cancer, while others see certain things that may help to prevent cancer. It’s easy to put cancer screenings off till it’s too late, but it is very important that you take the time for these important tests and screenings.
If you have ovarian cancer then you are most likely looking at chemotherapy and surgery. With surgery, the options range from removing ovaries to doing a complete hysterectomy. Lymph node removal is also common. Chemotherapy is a treatment that uses drugs to kill the remaining cancer cells. Chemo is usually done after surgery, although some women are treated this way prior to surgery.
Telling a loved one with cancer that you love them often can help them. Of course, these feelings are often conveyed through your actions, but it is always nice to hear it. This is a good way to affirm them that everything will be alright.
No matter your situation, cancer is difficult to manage. It’s the top cause of death here in the U.S., so it really scares those patients and their loved ones. Start by understanding and implementing the tips in this article and then continue your learning with other expert information available online.
Ovarian cancer is often treated with surgery and chemotherapy. Depending on your specific situation, you may need to have your ovaries, fallopian tubes or possibly your whole reproductive system removed to rid your body of all cancer cells. Chemotherapy is the use of radioactive chemicals to kill the cancer cells left in your body. Chemo is usually done after surgery, although some women are treated this way prior to surgery.